Kamis, 25 Maret 2010

Perfect Disk 11 Professional

PerfectDisk Professional is designed to offer high quality defragmentation for your volumes with as little strain as possible on the system. It features patented optimization methods that place the files on the disk in order to provide the highest performance possible.

Features:

Automatic background defragmentation
Boot time system file defragmentation
BlockViewer to see contents of each block
Duplicate file remover and file recycler
Advanced SMARTPlacement
Selected Files Defrag
Robust Free Space Consolidation
Space Management Reports
Reclaim Free Space
Flexible Scheduling

Raxco Software Introduces the PerfectDisk 10 Product Line that is Truly Revolutionary Suite of disk defragmentation tools provides all-encompassing solution for PCs, laptops, servers, and virtualization environments including Virtual-Aware Defragmentation supporting VMware ESX Server and Microsoft's Hyper-V, plus industry's first support for Windows 7, and new Home Edition. Raxco Software, the leader in disk defragmentation, now provides the power of enterprise defragmentation for desktop and laptop users with PerfectDisk. PerfectDisk's easy to use interface and powerful defrag engine were designed for users who do not require the capabilities of network defragmentation and advanced features for the enterprise. If you want to optimize your computer to run faster and perform better so you can do more - whether work or surfing the Web - and don't run in a networked environment like many companies, then PerfectDisk is for you.

PerfectDisk provides new and enhanced features and easier navigation for home users, SMB (Small and Medium Business), and enterprise users. There is better performance on very large drives, scheduling and automatic defragmentation enhancements, reduction in system resources used, improved reporting and manageability, full 64-bit support, and many more exciting new features and enhancements.

. Keep your computer running like new. With patented SMARTPlacementT technology, PerfectDisk10 Home Edition makes more free space available on your drive and speeds up everything you do. Browse the web, download music and edit pictures - faster.
. Work faster and get the most free space possible. PerfectDisk 10 Professional combines the power of SMARTPlacementT with exclusive Space Restoration TechnologyT. You'll see faster boot times, fewer crashes and optimum desktop and laptop performance.
. Optimize your entire Windows Home Server environment so that you can access your photos, music and videos quickly. With it's Windows Home Server console integration, PerfectDisk 10 for Windows Home Server speeds up processing times so that your Windows Home Server and attached home computers works more efficiently.

Delivering a unique set of easy-to-use features and benefits not found in any other solution, PerfectDisk? will make your computer run like new. Work and play faster - and smarter. PerfectDisk makes everything you do on your computer faster - so you can be more efficient at your work or play. PerfectDisk patented SMARTPlacementT optimization is paired with its exclusive single-pass defragmentation and Space Restoration TechnologyT to maximize PC and laptop performance. All controlled and automated according to your unique requirements through AutoPilot SchedulingT or StealthPatrolT unattended background processing.

New feature highlights of the existing PerfectDisk product line include:
. Support for Windows? 7
. An improved user interface to enhance usability and the user experience
. New StealthPatrolT automatic background defragmentation with intelligent self-adjustment to conserver resources
. Improved performance - up to 30% faster defragmentation and free space consolidation
. Exclusive new Space Management reports that provide graphical views of disk drive file and folder information
. New unlimited Pause capability
. New scheduling capabilities for VMware Workstation and VMware Server virtual guest machines

Patented SMARTPlacementT - A Smarter Defragmenting Process
PerfectDisk 10 Professional's patented SMARTPlacement feature is the most sophisticated defragging solution available. It identifies the files you use most and then organizes them according to your unique usage patterns. This comprehensive process yields faster subsequent defrag passes, quicker computer boots, slower rates of fragmentation, reduced resource consumption and improved performance of desktops and laptops.

Complete Free Space Consolidation
Get the largest piece of consolidated, contiguous free space possible. PerfectDisk 10 Professional's exclusive Space Restoration Technology ensures that new files are created contiguously. This combined with industry-leading SMARTPlacement defrag features means optimal performance of desktops and laptops.

AutoPilot Scheduling
Defragment your systems according to your unique operations and needs. Daily, weekly, or when the screensaver is on. AutoPilot Scheduling let you defragment your PCs and laptops according to your unique needs.

Defrag During System Idle Times with Automatic StealthPatrolT
Work uninterrupted. Helping your office work at optimum efficiency, PerfectDisk 10 Professional's new StealthPatrol feature lets you schedule defrags only during computer idle times.

Single-pass Defrag
Unlike typical defraggers, PerfectDisk 10 Professional completely defrags your virtual drives (all files and metadata) and consolidates free space in just one pass - no matter how large or fragmented the system. With revolutionary minimal-free-space requirement, you can defrag an entire drive with as little as 1% free space.

Selected Files Defrag
PerfectDisk 10 Professional innovative Selected Files Defrag feature gives you complete control over the files you defrag - from a single file, to selected files, to the entire drive.

Full-Scale Central Management Options
Manage defragmentation seamlessly across your entire enterprise. Add the PerfectDisk 10 Enterprise Console (sold separately) for enhanced deployment, scheduling, reporting and virtualization capabilities - all accessed through a simple administrative interface.

What's New in PerfectDisk? 10:
* Improved performance. Saving you time and resources, PerfectDisk's engine now runs up to 30% faster.
* Exclusive to PerfectDisk - Smart automatic StealthPatrol. Working during computer idle times, StealthPatrol now intelligently self-adjusts to conserve valuable system resources.
* Exclusive to PerfectDisk - Complete space management reports. PerfectDisk offers a host of new reports that enable you to quickly analyze space distribution of file and folders.
* Faster Free Space Consolidation. PefectDisk's industry-leading free space consolidation features now work faster than ever before.
* Enhanced AutoPilot Scheduling. A wide range of scheduling options gives you complete control and flexibility over your defrag schedule.
* Enhanced user interface. Easier to use than ever before, PerfectDisk's user-friendly interface includes tabbed navigation, setup wizards and graphics of your drive's fragmented files.

Operating System:
- Windows XP Professional
- Windows XP Home
- Windows Vista - All Editions
- Windows 7 - All Editions
- Windows Server 2008
- Windows Server 2003

Changes in PerfectDisk 11 Build 11.00.165 (02/26/2010):
* Faster Analysis phase
* Faster Defrag
* Improved user interface
* Improved SSD Support
* New SMARTPlacement Presets (not available in Home Premium)
* New Resource Monitor
* Improved Space Reports
* New Block Viewer (Cluster Viewer) (not available in Home Premium)
* Improved large file handling
* Fragment skipping by size
* Improved VSS support
* Custom VSS thresholds
* Improved disk I/O Throttling for manual and scheduled defragmentation
* Enhanced customization of Stealth Patrol (auto defrag)
* Improved command line support
* Automatic drive type detection (USB / Flash / SSD / Firewire)
* Enhanced Selected Files Defrag

Download Link:
http://hotfile.com/dl/30909324/45144a3/Raxco.PerfectDisk.11.0.0.165.Professional.with.Keygen.CRD.rar.html

Rabu, 10 Februari 2010

The Benefits of Indian Head Massage

Indian Head Massage is a therapeutic seated massage of the shoulders, neck, scalp & face, without the use of oil or expensive massage chairs.

Benefits of Indian Head Massage

  • Relieves tension and headaches, neck and back pain
  • Alleviates stress, promotes relaxation a popular massage often requested for general well-being
  • Stimulates lymphatic drainage, helping to remove toxins and boost the immune system
  • Restores joint mobility, improving circulation which lifts energy improving concentration
  • Indian Head Massage reaches all energy centres where tension accumulates.
  • Easy to learn in one day (due to small classes) one to one tuition. No expensive chairs or oils required.

Indian Head Massage is the ultimate therapeutic and popular massage of the head, neck, shoulders & face. This traditional & effective massage is excellent for relieving stress and also promotes relaxation. With many benefits it is also great for general well being.

A gentle & highly effective treatment, this relaxing
massage has been practised in Ancient India and other Asian countries over 5000 years.

Many office workers or people who use computers suffer from aching shoulders and tight muscles in the neck. Indian head massage is an ideal massage to alleviate these problems. Also many people find that this massage, as it is a fully clothed massage, find it less intrusive than a full body massage. The therapist favour giving this massage as it is just 30 minutes and is less tiring to offer than full body massages and it offers many benefits.

Did you know that having an Indian head massage you will receive similar benefits to having reflexology? This is because all the organs are not only linked to nerves into your feet but also to the head so when you have a head massage you are giving the whole body an MOT. All the organs of the body are then able to release harmful toxins to help the body avoid many illnesses.

It is a sad fact that we tend to look after our cars better than we take care of ourselves. Some people look at having a massage as a treat or wait until their muscles are so tight before booking a session. Having just one session may not give them the benefits they require. However, if we looked after our bodies the same way we look after our cars and give it the right fuel in the way of healthy foods and have a massage on a regular basis as a preventative measure our bodies would thank us for it and work in a more efficient way and suffer less aches and pains.

10 Killer Tips for Rapid Weight Loss

In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life.

1.) Drink More Water One of the best weight loss secrets is to ditch the sodas and stick to water! Experts say you should drink approximately eight glasses of water a day to stay hydrated and healthy. Instead of turning to calorie-laden or sugar-rich drinks, grab a refreshing glass of water. In addition to flushing toxins out of your system, drinking water encourages you to build muscle.

2.) Eat More Meals
A traditional three-meals-a-day plan just will not cut it if you are in the market to burn fat. Your body is not able to metabolize large meals and will quickly turn any excess into fat. Many experts believe you should eat six small meals a day. Be sure you cut back on your food consumption at each meal, or else you will be doubling your intake—and doubling your fat storage!

3.) Work Out with Weights
One great way to maximize the amount of fat you are burning is to add a weight program to your work out routine.
Weight training will not only tone your physique, but will strengthen your body and improve your general health.
Lifting weights will also burn calories and fat more quickly than traditional exercising, and it will also boost your metabolism.

4.) Choose Protein
Choose protein-laden foods for boosting your metabolism and enabling your body to burn fat rapidly. In addition to burning fat, consuming a protein-enriched diet will help you rebuild muscle after work outs and maintain leanness of that muscle. Wisely choose proteins for your diet. Take great care to pick proteins low in fat so you do not consume extra calories.

5.) Cut Calories Wisely
It may be tempting to drastically cut your calorie intake when starting a healthy lifestyle. Instead, use a step method when cutting your calorie intake to minimize risk.
Reducing calories too quickly results in your body rapidly burning all available calories, which will lower your metabolism. Furthermore, you are more likely to maintain your healthy lifestyle through this step method.

6.) Reward Yourself
When it comes to successfully dieting to burn the most fat, be sure to reward yourself. Everyone has temptations and favorite treats—so allow indulgence. You will be less likely to cheat on your new diet if you grant yourself small rewards. If you are a chocolate lover, treat yourself to a small square of chocolate or single chocolate kiss each evening.

7.) Avoid Marathon Work Outs
The biggest mistake people make when looking to burn fat and lose weight is to have one long, extensive work out session. Instead, break up your work out plan into small chunks throughout the day. Take a brisk walk in the morning, enjoy a work out at lunch, and then exercise more in the evening. In addition to staying active all day long, breaking up your work out will better maintain your metabolism.

8.) Mix It Up
Choosing to engage in a variety of quality exercises will keep your interest and best allow you to maintain your goal of burning fat. Instead of doing the same exercises each day—mix it up! Opt to swim laps one day, jog another, and bike the next. Rotating your activities will not only allow you to experience a variety of athletics, it will also allow you to better tone your body.

9.) Skip Happy Hour
For those individuals who want to burn fat quickly, avoid alcohol. Rich in sugars and carbohydrates, alcohol is a calorie-rich substance. These empty calories can add up quickly and take away from necessary nutrients that should be included in your daily diet. Furthermore, alcohol acts as an inhibitor for burning fat, allowing your body to store it more quickly.

10.) Try a Low GI Diet
A low GI diet is an excellent method of burning fat quickly. This diet encourages individuals to consume high amounts of foods with low rankings on the Glycemic Index. These foods are nutritious and will aid your body in burning fats and calories at a quicker pace. This diet includes many of your favorite fruits, vegetable, meats, dairy, and grain products.
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How to Heal a Cold Sore Fast

Knowing how to heal a cold sore quickly could be crucial if you have an important event coming up soon.

There is no good time to have a cold sore. But why do cold sores always seem to happen at the very worst possible time? Most often, cold sores occur because of physical or mental stress. Anxiety about an upcoming wedding, job interview, or other special event in your life will create stress. This stress will affect your pH balance, your hormones, and your immune system. Quite often illnesses such as cold and flu will also trigger a cold sore.

The herpes virus has an early warning system because it lives in your nerve cells. It can sense the slightest change in your temperature, stress levels, immune strength, and pH balance. When the conditions are favorable, the virus will head to the surface along your nerve fibers. Once at the surface, it will create new virus through its replication procedure thus producing the cold sore blister.

Your body knows how to heal a cold sore and will do so without any additional help or expensive cold sore treatment. Provided you do not get a secondary bacterial infection, the duration of your cold sore could be three to four weeks. If you are like me, you do not want to suffer that long. The quicker you heal your cold sore, the sooner you can get on with your life.

The cold sore virus needs three things to successfully replicate.

1. The virus needs plenty of arginine in the cell. Arginine is a protein that is a critical building block for creating new herpes viruses. Lysine, another protein, has proven helpful in healing and preventing cold sores. Lysine does this by replacing some of the arginine in the cells, thus reducing or preventing the cells ability to create clones of the virus.

Basically, if the herpes virus gets to the surface and cannot find enough arginine in the cells, it often retreats. Many folks eat high lysine foods prior to or during a cold sore event, and avoid high arginine foods. For many folks, healing cold sores fast has been as simple as taking 1,000 milligrams to 3,000 milligrams of lysine in capsule supplements during an outbreak.

High lysine foods to eat are most meats and dairy products. Cheese, milk and yogurt are excellent. High arginine foods to avoid would be nuts, seeds, grains, and chocolate. You need to find your own personal balance here for healing cold sores.

2. The cold sore virus needs a warm, moist environment. Applying ice as soon as you feel that first tingle or itch will greatly reduce or delay the cold sore. Delaying the cold sore just a few days can get you through that important event. Any cold object will do - such as a can of Coke. The quicker, the better.

3. The herpes virus prefers an acid environment. When in tip-top health, your pH balance should be around 7.4, which is slightly alkaline. When it drops below 7 on the pH scale, then your system is turning acid. Any stress, flu, colds, or too much sun will cause your body to move toward the acid side of normal. Avoid eating acid foods, such as tomatoes, citrus, carbonated soda or anything with vinegar if it will touch the cold sore area. You want nothing acid around that sore. Following this rule alone for healing a cold sore, along with continual cleaning of the wound with alcohol or hydrogen peroxide, could cut your cold sore healing duration by 50%.

You are unique. If you are to eliminate cold sores, you should take what works for others and fine tune it for your particular needs. Hopefully, now that you are armed with the knowledge of what works for others, you will have a better idea on how to heal a cold sore.

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